How Greetings Cards Can Support Mental Health

And why we are so proud to be supporting Campaign Against Living Miserably…

In a world where we’re constantly connected online, it’s easy to assume that reaching out is effortless. A quick text, a like on a post, a “thinking of you” message are all part of how we show we care. But when someone is struggling - whether with grief, mental health, or just by dealing with any of the many issues life throws our way - these fleeting interactions can feel just that: fleeting.

That’s where something as simple as a handwritten card can make a difference.

The Power of a Card in Tough Times

A card is more than just words on paper. It’s something real - something you can hold, re-read, and keep on display as a constant reminder that someone cares. Unlike a text that disappears into a sea of notifications, a card stays. It sits on a bedside table, a mantlepiece or in a safe place ready to be found again when it’s needed.

When life feels overwhelming, a card is a tangible reminder that you are not alone. That someone took the time to choose something for you, to think about what to write as a message, to send you some love through the post. That effort - as small as it may seem - can be the difference between feeling forgotten and feeling seen.

Mental Health and the Art of Checking In

One of the hardest things about struggling with mental health is feeling like a burden. Many people hesitate to reach out, even when they desperately need connection. A card is a way of breaking through that silence.

It doesn’t require a reply. It doesn’t demand anything in return. It simply arrives as a quiet reminder that someone cares. That kind of reassurance can be life-changing for someone feeling lost in their own thoughts.

Going One Step Further - Why We Donate to CALM

At LoveLossDiscoballs, we believe in the power of words, but we also believe in action. That’s why we donate to CALM (Campaign Against Living Miserably) from sales of our support cards, a charity dedicated to preventing suicide and supporting mental health.

This cause is deeply personal to us. We know how devastating it is to lose someone to suicide. We know the weight of grief, the what-ifs, the longing to have had one more conversation, one more chance to remind someone of just how much they matter. We believe that everyone deserves to feel supported, heard, and valued - and CALM provides that crucial support.

By choosing one of our support cards, you’re not just sending kindness to a friend, you’re helping fund life-saving mental health services.

Keep Talking, Keep Sending Love

If you’ve ever kept a card that meant something to you, you know its power. A small piece of paper, a few handwritten words - sometimes, that’s all it takes to remind someone they are loved, needed, and part of something bigger than their darkest moments.

So if someone is on your mind, tell them. Send the text, make the call—or better yet, send the card. You never know how much it might mean.